Give them a go!
When all else fails, squat it out. Today’s list will consist of a different variations of squats that range from very popular to “I never heard of this one”, but hopefully in the end, all of you will give some of them a go, and let me know in the comment section which one you prefer and why & which ones you don’t like — because not everyone likes squatting.
Barbell back squat:
This exercise can be done with high bar narrow stance or with low bar wide stance ..
Barbell front squat:
Barbell overhead squat:
Smith machine squat:
Make sure to leave comments of your favorite squat variations & Follow me on social media: