Hey FitFam:) Happy Saturday! So first of all, I wanted to say BIG THANK YOU to all those that stopped by blog page yesterday to take a look at my updates and wished me luck and positive vibes and encouragement, really means a lot to me and I greatly appreciate that. Secondly, I wantContinue reading “Feb 4th – Gym Workout & Challenge continues”
Tag Archives: DB flyes
The Last Day Of January Workout – Woot!
Hey FitFam, Happy Tuesday! The last day of January, and we have some fun events coming up in Feb — starting tomorrow. If you haven’t yet signed up for the squat challenge, please email me at Shay.moss19@gmail.com that way I know who all is participating, it is free, click here for the rules. I can veryContinue reading “The Last Day Of January Workout – Woot!”
Be the best version of you 