Tag Archives: feelings

365 Days of Self Discovery: Feelings & Emotions

1.25.19 Day 26 Are you easily frustrated? what is it that frustrates you? Yes, I can be easily frustrated when I am overwhelmed or stressed out. Many times the thing that frustrates me is when I am struggling to understand a concept or math equation & I keep trying to process the steps, but can’tContinue reading “365 Days of Self Discovery: Feelings & Emotions”

365 Days of Self Discovery: Feelings & Emotions

1.24.19 Day 25 Are your emotions unbalanced? How can you address this? Sometimes I feel as though my emotions are unbalanced, but without proper understanding of what this means exactly and the signs I should look for, I don’t want to say yes or no, but based on my own personal thoughts,  I think IContinue reading “365 Days of Self Discovery: Feelings & Emotions”

365 Days of Self Discovery: Feelings & Emotions

1.23.19 Day 24 Do you carry emotional baggage? How can you deal with this? I’d say at one point in my life, I was carrying “emotional baggage” but as of now, I don’t have any. However, I do have times when I am emotional, but wouldn’t necessarily say it is baggage of any sorts. IContinue reading “365 Days of Self Discovery: Feelings & Emotions”

365 Days of Self Discovery: Feelings & Emotions

1.22.2019 Day 23 Who or what keeps you calm? In a perfect world, it would have been meditation but since I haven’t done that in awhile — oops! It would have to be my self control, knowing how to shut off and focus on breathing and allowing myself to relax — not always easy, butContinue reading “365 Days of Self Discovery: Feelings & Emotions”