365 Days of self Discovery: Your Wishes/Dreams/Hopes/Future

4.15.19 Day 5 What new hobbies would you like to try? Kayaking Attend concerts attend professional sporting events fishing – I have done this before, but something I enjoyed and would like to do more often Traveling to various places around the world rock climbing All day/long trail hiking camping yoga stand up comedy meditationContinue reading “365 Days of self Discovery: Your Wishes/Dreams/Hopes/Future”

Tips: exercising in cold environments.

FitFam Friday!  So I figured since we are still in the winter months (in most places) that I would give you guys some tips when it comes to exercising in the cold weather months. Now these tips are for those of you who intend to be outside when getting your sweat on. Personally, I haveContinue reading “Tips: exercising in cold environments.”