Hey Everyone!
I just wanted to remind everyone who was interested that tomorrow will start the March Push up Challenge, and I am very excited to have some of you participate in this challenge. Here is what to expect on the first day:
- You will receive an email from me discussing your first day of the push ups
- I will continue to email those in the squat challenge about your challenge – 2 days left & this means you may be doing both challenges until the one is finished.
- Remember you can re-read the rules and expectations at any time here
I am excited to have all of you on board and look forward to seeing you build strength!
It is not too late to sign up for the March Push Up challenge, email me at: Shay.moss19@gmail.com
Feel free to get your friends and family involved as well, the more the merrier. Share, comment, like and follow 🙂
Your Fitness Blogger
Shay-lon xxooo
Create a chain reaction (share):
Related
Published by WonderWoman & Fit
You can assume I have a love for fitness & a love for Wonderwoman -- both assumptions are correct.
I am an ACSM certified personal trainer of 8+ years -- I currently reside in Ohio and live a simplistic life at the age of 29. If I am not lifting, I am eating, sleeping, traveling, exploring, or movie watching. I recently moved during a pandemic, now I am focused on self care (self love), building a business of my own in personal training, becoming a professional blogger, starting a podcast and doing things that make me happy! I am a sister, daughter, and loyal friend --- I love everyone's dog and I am on a mission to pet as many dogs as possible everywhere I go! LOL.
My mission is to talk health (physical/mental), design programming, motivational speak, learn, grow, prosper, build others and make as many people smile as possible because I want nothing more than to be the change I seek in the world.
View more posts
Be the best version of you 
Good luck!
LikeLiked by 1 person
I love how you love what you do!
It really motivates me to continue working out although at times am lazy!
LikeLiked by 1 person
Haha,
Yes, I do love what I do, it is a passion for sure and drives me each day. Sometimes it is a good reason to wake up because I know what to expect 😀
We all have our lazy days, believe it or not, I have mine more so than not. Normally mine are after my workout and I am plenty exhausted but I keep going because I know I have to if I want to get things done. Don’t give up on yourself, keep going and you will go places!
Shay-lon
LikeLike