My 6 weeks by 6 weeks shred/cut program – Fitness Collab (YouTube)

https://www.youtube.com/watch?v=QPSeYV4rKq0 Hey everyone,  I have started a shred/cut program with a fellow YouTuber from a program she found on Bodybuilding.com. It is only a 6 week program but to lengthen it, we will be doing it twice. Fun!  Anyways this video is basically letting you know my goals for it, my macros, my workout fromContinue reading “My 6 weeks by 6 weeks shred/cut program – Fitness Collab (YouTube)”

The Cramm Award.

Thank you PoojaG for nominating me for this award and giving me more work to do on a Monday, love it 😀 but seriously, so happy, it will be my first time doing this one and her first time as well, so go check her page out and find out what she had written down! 😀  TheContinue reading “The Cramm Award.”

Standing DB Shoulder Press (My YouTube video)

https://www.youtube.com/watch?v=crEr63cDL4g This is just a short segment of me demonstrating the shoulder press with dumbbells. I am using 20 lb dumbbells in each hand and did 3 x 10. For the sake of the video, I only show one set of this exercise. Enjoy!