Single-Leg Deadlift (Exercise)

If You Can Do It With Two, Try One.  https://www.youtube.com/watch?v=5oiKWA-K6-g How many of you enjoy doing deadlifts? Hopefully the majority of you and if you don’t, that is okay too, I don’t expect everyone to have the same favorite exercises. I take notice of what kind of viewers flock to my blog/or comment on myContinue reading “Single-Leg Deadlift (Exercise)”

Happy Birthday To Me! Today Is My Birthday!!!

https://www.youtube.com/watch?v=G7o9xD4hfPo Hey everyone! I just wanted to say thank you to all those who had a chance to tell me happy birthday earlier today! I made a really short YouTube video before I get ready for my parties. I appreciate all of you and your positive vibes you have sent my way! I am feelingContinue reading “Happy Birthday To Me! Today Is My Birthday!!!”

I Might Be M.I.A for a few days (PMSing)

https://www.youtube.com/watch?v=hxqPg7ZsKkU This YouTube video will explain why you may not see a blog post from me for a couple of days or may not be able to reach me on social media. I will try to log in and check and reply as long as I am feeling up to it, my body is bloatedContinue reading “I Might Be M.I.A for a few days (PMSing)”

Narcissism (Mental Health Post)

Mental Health is just as important as physical health.    It has been awhile since I was able to hit on more mental health topics, considering, I find that many people have mental health conditions that go undiscovered. I have mentioned in prior mental health post that is very important to take care of yourContinue reading “Narcissism (Mental Health Post)”

900 followers and counting.. Thank you:D

So.. I made it to my goal of 900 followers (technically yesterday) but, I am in such a good mood over this! Not because it means I have more followers, but it means I met 100 more people this month, I talked to a possible 100 more people, read 100 more blogs, possibly maybe evenContinue reading “900 followers and counting.. Thank you:D”