Category Archives: 365 day self discovery challenge (2018)

365 Days of Self Discovery: Feelings & Emotions

2.27.19 Day 59 What Emotion Do You Feel Most Often? Somewhat of a difficult question to answer, but if I was being honest, I would say between frustration/sadness from thoughts of the past or flashbacks while listening to a song, and/or the feeling of being content — but not with life necessarily, just content becauseContinue reading “365 Days of Self Discovery: Feelings & Emotions”

365 Days of Self Discovery: Feelings & Emotions

2.26.19 Day 58 Do you ever feel numb? What causes this? Only when I have reached a limit in my anger where I don’t care anymore or when I am hitting a very lowly place in my life but normally this isn’t so.  Do you have moments where you feel numb, or have you feltContinue reading “365 Days of Self Discovery: Feelings & Emotions”

365 Days of Self Discovery: Feelings & emotions

2.24.19 Day 56 What are the little things that make you happy? good music sunshine/warm weather organized and clean bedroom / space accomplishing a goal helping others phone calls from my youngest brother  being alive healthy overall something positive, sweet that someone has said to me food friendships dogs being able to spend the dayContinue reading “365 Days of Self Discovery: Feelings & emotions”

365 Days of Self Discovery: Feelings & emotions

2.23.19 Day 55 What helps you to heal? Being able to find a way to move forward and not having to rethink about the pain/hurt. I find that time helps me to move forward but allows me to remember and so I can’t always agree that time heals. Laying in total darkness in silence orContinue reading “365 Days of Self Discovery: Feelings & emotions”