Misc Blog Post – Page 116 – Be the best version of you

Supplement Review|Infitnitude Pre-workout

https://www.youtube.com/watch?v=HYQw8e26AFw Check out my review on another Supplement!

My 6 weeks by 6 weeks shred/cut program – Fitness Collab (YouTube)

https://www.youtube.com/watch?v=QPSeYV4rKq0 Hey everyone, I have started a shred/cut program with a fellow YouTuber from a program she found on Bodybuilding.com. It is only a 6 week program but to lengthen it, we will be doing it twice. Fun! Anyways this video is basically letting you know my goals for it, my macros, my workout fromContinue reading “My 6 weeks by 6 weeks shred/cut program – Fitness Collab (YouTube)”

Blue Sky Tag

This is my first time be nominated for this tag, and I must say, I have never heard of it but because I LOVE blue skies with sunshine, I decided why not. Thank you dear PoojaG for nominating me for this tag! — it is also her first time doing it as well! Yay to the newbiesContinue reading “Blue Sky Tag”

Standing DB Shoulder Press (My YouTube video)

https://www.youtube.com/watch?v=crEr63cDL4g This is just a short segment of me demonstrating the shoulder press with dumbbells. I am using 20 lb dumbbells in each hand and did 3 x 10. For the sake of the video, I only show one set of this exercise. Enjoy!

Incline Bench Press ( Exercise)

https://www.youtube.com/watch?v=DbFgADa2PL8 Hey FitFam, This will be my last blog post for the day, I have a previous video demonstrating alternating dumbbell curls and this video and post will be about the incline bench press. I would like to assume many of you already know what a bench press is and how to do it usingContinue reading “Incline Bench Press ( Exercise)”