365 Days of Self Discovery: Health & WellBeing

8.10.19 Day Two How could you take better care of your mental health? Mental health is very important to me, so this question definitely is helpful to not only myself but to others who have mental health conditions and need advice or tips that I am currently taking or that I am planning on implementingContinue reading “365 Days of Self Discovery: Health & WellBeing”

365 Days of Self Discovery: Feelings & Emotions

1.09.19 Day 10 Do you always need to be in control? How do you feel when you have no control over the situation? No, I don’t need to always be in control, although having control over myself (thoughts, opinions, movements,emotions, feelings, etc) are important to me. I don’t believe I have controlling behaviors (none thatContinue reading “365 Days of Self Discovery: Feelings & Emotions”