“The Carnivore Diet”

Check out my newest blog post on my website talking about the “carnivore” diet. I did some research on it, thanks to a client of mine & found out some fun facts. Feel free to share any information, opinions, on the topic as well, I love feedback!   Carnivore eating — diet 

Sausage gravy stuffed biscuits

This southern recipe is popular by far when it comes to hearty breakfast food. I wasn’t raised in the south, but I am no stranger when it comes to biscuits & gravy.  Currently residing in Ohio, the weather changes more often than not, and when the cold strikes us, there is nothing like a warmContinue reading “Sausage gravy stuffed biscuits”

Flourless Peanut butter mug cake Recipe

Mmm Dessert For those of you with a sweet tooth, this recipe is bound to crush those cravings and give you a healthy alternative to the flour that is normally used in making a cake. When I seen this recipe, I knew I would have to share it, especially with my love for peanut butterContinue reading “Flourless Peanut butter mug cake Recipe”