Check out my newest blog post on my website talking about the “carnivore” diet. I did some research on it, thanks to a client of mine & found out some fun facts. Feel free to share any information, opinions, on the topic as well, I love feedback! Carnivore eating — diet
Tag Archives: beef
Beef stir fry
Now one good thing about this particular recipe is, you can sub the beef for something else that fits your taste buds, I realize not everyone likes meat or beef in particular, so use vegetables only or add some tofu, perhaps you like chicken — then use chicken instead and if you are feeling reallyContinue reading “Beef stir fry”
Fully Load Burger Bowls
Make a bowl out of a burger Ingredients needed: 2 lbs of extra lean beef 2.5 teaspoons of seasoned salt 1 teaspoon of garlic powder 1/2 teaspoon of black pepper 3 teaspoon of worcestershire sauce 4 Tablespoons of butter 2 Cups of sliced mushrooms 2 cups of cheddar cheese, shredded 10 slices of bacon, cookedContinue reading “Fully Load Burger Bowls”
9.13.18 Macro’s Log
12AM (Snack/Work) Kroger carb master yogurt (blackberry) Calories 70, Carbs 5g, Fats 1.5g, Protein 9g 2AM (Lunch Break) Kroger boiled white long grain enriched rice (125g) Calories 81, carbs 17.6g, Fats 0.2g and protein 1.7g Kroger wild caught pollock fish fillet/2.15oz Calories 30, Carbs 0g, Fats 0.3g, protein 7g Kroger frozen broccoli cuts (steamed)/99g CaloriesContinue reading “9.13.18 Macro’s Log”
9.12.18 Macro’s log
2AM (work lunch) Two hamburgers with ketchup & mayo, velveeta cheese slices (one hamburger was bunless and no cheese) No macro’s recorded. 5PM: Work snack 3 oreo cookies, Calories 160, Carbs 25g, Fats 7g, and protein 1g 8PM Dinner: City blends 16oz shake (Get your peanuts here) Calories 428, Carbs 60g, Fat 11g, and proteinContinue reading “9.12.18 Macro’s log”
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