Hello Wednesday Bloggers, Yesterday I did not write out the workout because it was a replica of what I did with John on Monday. Therefore, we will continue with today’s workout. I will warn you, this workout today made me rethink my future profession, LOL. No, but seriously it was challenging and I felt theContinue reading “Personal training: Helping a friend day 15 (I did not do day 14)”
Be the best version of you 