Tag Archives: IIFYM

Buffalo Chicken Potato Skins (Recipe)

https://soundcloud.com/shay-lonfitnesswonderwoman-moss-fitness-wonderwoman/recipe-3-buffalo-chicken Hey bloggers, Happy Saturday! Yesterday, I was able to find a new recipe, if you are a fan of meat and potatoes then this recipe might be up your alley. I have always wanted to make potato skins with something inside them and so while searching the Pinterest App, I found this recipe —Continue reading “Buffalo Chicken Potato Skins (Recipe)”

Quest Nutrition Review|Cereal Protein Bars|Chocolate Flavor

https://www.youtube.com/watch?v=2FScdJl9qBo&t=1s Hello Readers, I ordered some Quest Nutrition Protein Powder and got 3 FREE cereal bars from them and I am going to be doing a review on ALL THREE of them, so yesterday I did my first review on the chocolate flavored one.  Fitness WonderWoman, Shay-lon xo P.S I finally figured out how toContinue reading “Quest Nutrition Review|Cereal Protein Bars|Chocolate Flavor”

Baked Butter Garlic Shrimp (recipe)

https://soundcloud.com/shay-lonfitnesswonderwoman-moss-fitness-wonderwoman/recipe-2-baked-butter-garlic Ingredients:   1 lb of raw shrimp, peeled & cleaned 5 tbsp of softened butter 3-4 large cloves of garlic, crushed salt and pepper fresh or dried parsley to use as a garnish lemon wedges (optional) Direction: Preheat oven to 425 degrees Spread butter evenly on the bottom of the baking dish sprinkle crushedContinue reading “Baked Butter Garlic Shrimp (recipe)”

Roasted Maple Cinnamon Sweet Potatoes (Recipe)

https://soundcloud.com/shay-lonfitnesswonderwoman-moss-fitness-wonderwoman/thursday-recipe-roasted-maple Last Saturday I missed the opportunity to share a recipe with all of you, but was able to do one on my podcast last Thursday. This particular recipe, is for anyone who enjoys sweet potatoes, personally, I do not, so I most likely will not give this a try, but my family loves itContinue reading “Roasted Maple Cinnamon Sweet Potatoes (Recipe)”