Tag Archives: mind

365 Days of Self Discovery: Feelings & Emotions

1.27.19 Day 28 Do you ever feel envious? Do you find this healthy? No & No.  Are you the type to be envious of others? is it healthy to have this character trait? share your opinions. 

365 Days of Self Discovery: Feelings & Emotions

1.22.2019 Day 23 Who or what keeps you calm? In a perfect world, it would have been meditation but since I haven’t done that in awhile — oops! It would have to be my self control, knowing how to shut off and focus on breathing and allowing myself to relax — not always easy, butContinue reading “365 Days of Self Discovery: Feelings & Emotions”

365 Days of Self Discovery: Feelings & Emotions

1.20.19 Day 21 Do you hide your emotions, if so, why? I used to hide my emotions and did a swell job of it most of the time. Now, not so much, just depends on the circumstances and the reasoning. I know they say hiding your emotions isn’t a good coping method & in theContinue reading “365 Days of Self Discovery: Feelings & Emotions”

365 Days of self discovery: Day 111

12.22.18 What do you need to make more time for? Myself. Taking myself places (vacationing, traveling, spas, day trips, weekend trips, etc) spending time doing things I enjoy doing and getting away from the mundane life that I live in & taking more time on myself, doing things for me that I haven’t done orContinue reading “365 Days of self discovery: Day 111”