I warned you that I would be eating pizza the next day— It was due to the fact a couple of co-workers of mine at this new job wanted me to try this taco pizza and I had never had it but I love tacos and I love pizza, so I was all in. I couldn’t say no to pizza, very hard habit to break. lol. Everybody has their vices; pop, cake, pasta, cigarettes, etc. & mine is pizza. A good pizza is one way to my heart. Well, anyways, we ordered the pizza and also decided to order some parm bites, which wasn’t my idea but I went along with it since I had never had them, and both were VERY GOOD! lol Not the best towards my macros (my macro goals went out the door the whole damn day) I knew I wouldn’t hit my goals and would ultimately end up being over in everything by A LOT. l made my choice, I deal with the consequences in doing so.
12AM: Work break
- East of Chicago taco pizza (2 slices)
- East of Chicago parm bites (3-4)
- East of Chicago marinara sauce
2 slices of pizza/Calories: 440, Carb: 48g, Fats: 20g, Protein: 18g
3 parm bites/Calories: 120
2AM: work lunch break
- East of Chicago taco pizza (3 slices)
- East of Chicago parm bites (2)
- East of Chicago marinara sauce
3 slices of pizza/Calories: 660, Carbs: 72g, Fats: 30g. Protein: 27g
Parm bites/Calories: 82
1:30 PM (lunch at home)
- Kroger original instant oatmeal (2 packets)
- kroger sugar (1 Teaspoon)
- Kroger 2 percent milk (1/3 cup)
2 packets of oatmeal/Calories: 220, Carbs: 38g, Fats: 4g, Protein: 8g
Sugar/Calories: 15, Carbs: 4g. Fats: 0g, Protein: 0g
Milk/Calories: 40, Carbs: 4g, Fats: 1.7g, Protein: 2.6g
8PM (Dinner at home)
- Arby’s half pound roast beef sandwich
- Arby’s small curly fry
Arby’s sandwich/Calories: 560, Carbs: 35g, Fats: 27g, Protein: 45g
Arby’s curly fries/Calories: 400, Carbs: 47g, Fats: 22g, Protein: 5g
It’s safe to say Thursday was full of bad choices. I ordered Arby’s because I had gotten home late and I had less than a hour to get around for work, so it was the quick route and closest to my house.
- Total calories consumed: 2537
- Total Carbs consumed: 248g
- Total fats consumed: 104.7g
- Total protein consumed: 105.60g
Thankfully, I considered Thursday to be moderate activity level — which means I still had to meet these macro requirements: Calories: 2115. Carbs: 264g. Fats: 59g and Protein: 132g
Thanks for reading, leave all comments down below!
Oo pizza. Yummy
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Pizza is so good 😀
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🤗
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