365 days of self discovery: Day 43

10.15.18 What have you recently learned about yourself? I have learned that I don’t tolerate people’s drama and bullcrap — whereas before I would be afraid to have some form of confrontation with an individual due to them either bringing some form of drama to my life, or having something negative to say about me,Continue reading “365 days of self discovery: Day 43”

365 days of self discovery: Day 42

How would you change the world? I’d make it a place where people could feel safe being who they are without feeling as though there will be consequences or judgement rendered (i.e prevent bullying, body shaming, make places more LGBTQ friendly and open minded, etc) I’d make treatment for diseases and health conditions more affordableContinue reading “365 days of self discovery: Day 42”

365 days of self discovery: Day 41

10.13.18  What are you looking forward to? I suppose my future and what all it has in-store for me; specifically, having my personal training website finished and running, creating products (clothes, accessories, etc for my brand), my first powerlifting meet next year, writing my first book and having it published  — while also having myContinue reading “365 days of self discovery: Day 41”

365 days of self discovery: Day 40

Could you be more focused? How will you achieve this? Yes, I do want to become more focused because I believe it will help to keep me motivated and help me to avoid distractions. I will research different methods that have been known to help others stay focused & do a trial and error, alongContinue reading “365 days of self discovery: Day 40”

365 days of self discovery: Day 39

How do you focus? As of now, I use meditation to help me focus. It has been a learning curve, but has taught me to zero in on certain thoughts while not allowing outside disturbances to interfere and when I get lost in thought, to focus in on my breathing and readjust. This has beenContinue reading “365 days of self discovery: Day 39”