Could you be more focused? How will you achieve this? Yes, I do want to become more focused because I believe it will help to keep me motivated and help me to avoid distractions. I will research different methods that have been known to help others stay focused & do a trial and error, alongContinue reading “365 days of self discovery: Day 40”
Tag Archives: research
Working out 7 days a week & no results
The thing I have realized about the fitness industry while working in it, is people have this ongoing thought in their mind that the more they workout the more results, the better the physique, the stronger they are and the less at risk of health issues they will be. BUT.. It never ceases to amazeContinue reading “Working out 7 days a week & no results”
Multiple Personality (Mental Health Awareness)
Thursday is mental health awareness on my blog. I make it known to you the different kinds of mental health conditions and illnesses that may be overlooked, looked down upon & hope it gives you some insight – if not insight, then some interest in wanting to do your own research. I have always saidContinue reading “Multiple Personality (Mental Health Awareness)”
My First Article has been published :)
Hey everyone, I wanted to let you all know that my article that was due Monday (yesterday) has been published and ready for the world to read, I hope that not only will you read my article but also check out the rest of the site because it has some neat things to offer fitnessContinue reading “My First Article has been published :)”
Red wine and Dark chocolate
Who loves dark chocolate and red wine? I know I love me some good red wine, I actually prefer red wine over white and to be honest with all of you, I have a bottle of red wine next to me while I am typing (no I am not drunk typing). I am not aContinue reading “Red wine and Dark chocolate”
Be the best version of you 