When it comes to injuries… I am sure most if not all of you have heard of an ACL tear. If you are not completely sure of what an ACL tear is, then you have come to right place because I plan on explaining it. First comes First.. What is an ACL tear? Continue reading “ACL Tear (Injury)”
Tag Archives: ACL
Seated Leg Extension (exercise)
https://www.youtube.com/watch?v=amJyUQfDXTs Hope you don’t mind loud background noise and hard breathing because that is what the video is full of, oh and a guy without his shirt, who has abs, don’t pass out women, I promise I posted this for the example of the exercise, not to deliver massive heart attacks. On a more seriousContinue reading “Seated Leg Extension (exercise)”
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