When it comes to injuries… I am sure most if not all of you have heard of an ACL tear. If you are not completely sure of what an ACL tear is, then you have come to right place because I plan on explaining it. First comes First.. What is an ACL tear? Continue reading “ACL Tear (Injury)”
Tag Archives: health
Quest Protein Powder|Review|Peanut Butter Flavor
https://www.youtube.com/watch?v=HofwCY38taA This is my review on a product that I had gotten while at the Arnold Classic. I am going to continue to reviews , tomorrow will be one on a pre-workout (but will also continue with my vlogging and workout videos as per usual on YouTube) If any of you have tried this particularContinue reading “Quest Protein Powder|Review|Peanut Butter Flavor”
12 Week Cut Program (workout)|Week 5
HAPPY MONDAY FITFAM!!! I have a video for you to watch giving you the synopsis of my week 4 of the 12 week cut program I am doing, so be on the lookout for that. It has been awhile since I have posted my workout, so wanted to make sure I stay on topContinue reading “12 Week Cut Program (workout)|Week 5”
I Might Be M.I.A for a few days (PMSing)
https://www.youtube.com/watch?v=hxqPg7ZsKkU This YouTube video will explain why you may not see a blog post from me for a couple of days or may not be able to reach me on social media. I will try to log in and check and reply as long as I am feeling up to it, my body is bloatedContinue reading “I Might Be M.I.A for a few days (PMSing)”
What Is A “Side Stitch”?
Hey Bloggers, I am back again for another blog post.. & this time this one will be more informational. I am not sure how many of you have heard of the term “side stitch” but previous to last week I had not known what it was either. The only reason I found out about thisContinue reading “What Is A “Side Stitch”?”
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