12AM Meal (Work Snack) Kroger Carb master yogurt (strawberry pomengrate) Kroger simply classic trailmix (13 pieces) Yogurt Macros: Calories: 70 Carbs: 5g Fats: 1.5g Protein: 9g Trailmix Macros: Calories: 150 Carbs: 14g Fats: 10g Protein: 4g 2AM Meal (Work Lunch) Baked boneless chicken breast (3.69 oz) Mayo (Victors brand) 3-4 packets Kroger thousand Island dressingContinue reading “Macro’s Log 9.07.18”
Tag Archives: rice
Brown Rice Vs White Rice (Food/Nutrition)
I have a feeling.. This is going to be a heated discussion! No, but seriously, I think this will be a great discussion for all of you to engage in. For beginners, let me start by saying that I prefer white rice over brown rice and I eat more white than I do brown rice.Continue reading “Brown Rice Vs White Rice (Food/Nutrition)”
Be the best version of you 