Personal training: Helping a friend day 29

Hey FitFam! I am writing this post a lot later than my usual due to my late return home, the unexpected nap I had that when I woke up I was in the Twilight zone for a hour or so, my mind being on other things and semi- having to meal plan and eat dinner,Continue reading “Personal training: Helping a friend day 29”

My Second Published Article to the Editor!

Published Article on Editor’s Website   Hey! I wanted to let everyone know that the Editor finally had the chance to look over my second article and publish it on the website, I won’t give out the title of it, so if you want to know, you have to click the link and find out!Continue reading “My Second Published Article to the Editor!”