Week Five|Day Two Dec. 5th Workout

Not going to lie, I was nervous about today’s workout being a leg day because after missing two days at the gym, I knew I had lost some upper body strength and I was really hoping I didn’t lose any lower body/core strength, thankful, everything went as planned!    Workout: Superset:   Barbell back squat:Continue reading “Week Five|Day Two Dec. 5th Workout”