Journey to health collab|Week 10|Favorite type of exercise? What is your favorite type of exercise? leave answers in the comments!     

Journey to health collab|Week 8|Relationships This week we answer “Relationships, how has this changed for you”    I failed to mention some things in this video, that I want to add now: Along with having people in my life compliment my physique and overall progress, I have made new friendships because of this “health journey”, like-minded individuals who alsoContinue reading “Journey to health collab|Week 8|Relationships”