Calling all Registered Nutritionist and Dietitians!

I will need your help. Random post? I know, it is 8 at night, I had nothing better to do, just kidding. I wanted to see before I go about researching this, if I had any followers, or followers who have followers who have a degree in nutrition, preferably someone knowledgeable and works in theirContinue reading “Calling all Registered Nutritionist and Dietitians!”

“Go to” Lunch ideas

Hey fellow bloggers and readers,  I have a short blog today, mostly because I need some ideas & I want some recipes again. Normally these post get many people on board, so hopefully this one goes well too. I need some “lunch” ideas, more or less what do all of you eat for lunch? DoContinue reading ““Go to” Lunch ideas”

Fresh or Frozen Veggies

How do you prefer to buy your veggies, fresh or frozen & why?   I typically purchase them frozen because they tend to last longer than fresh and sometimes they are cheaper & since I live on a college student budget, the price matters to me; I like more bang for my buck.  If youContinue reading “Fresh or Frozen Veggies”

Pizza! Pizza! Pizza!

Hey Bloggers,  I picked up a few shifts at work this evening, so I will not have time to do my everyday fitness and health post, but instead decided to talk about PIZZA! PIZZA! PIZZA! I know many of you, including myself love pizza nights and have our own favorite toppings we just can’t getContinue reading “Pizza! Pizza! Pizza!”

The Paleo Diet – What is it? what is it not?

  I hope someone can understand my humor with using a picture of a dinosaur, if not,, I am disappointed in you & therefore, we can no longer be friends, lol. (Kidding).  So by now everyone has heard of this thing called the “Paleo Diet” and by now it has been a booming success forContinue reading “The Paleo Diet – What is it? what is it not?”