3.03.19 Day 63 Do you ever feel inferior, why is this? Eh, sometimes when I find myself comparing myself to others or when I am dating someone whom I believe to be out of my league. I suppose it is a self worth issue, but something I work on, but I will say, when itContinue reading “365 Days of Self Discovery: Feelings & Emotions”
Tag Archives: self esteem
Week Four For Bench Press Program
1.07.19 Warm up: Triceps extension machine: 4 x 25, 30 lbs Chest press machine: 4 x 25, 40 lbs DB reverse fly: 4 x 25, 20 lbs Workout: Barbell bench press: 5 x 3 x 75%, 95 lbs Tri-set: DB chest press: 5 x 5, 90 lbs Seated lateral raises: 5 x 5, 30 lbsContinue reading “Week Four For Bench Press Program”
365 Days of Self Discovery: Day 119
12.30.18 Do you have fears of abandonment? Why could this be? I had never heard of “Fear of abandonment” before having to answer this question, so I did some mini research & was shocked when I compared some of the information with myself — realizing I have this fear. I have this fear when itContinue reading “365 Days of Self Discovery: Day 119”
365 Days of Self Discovery: Day 113
12.24.18 Do you display self destructive behavior? No, not that I am aware of. Although, I feel as though some may feel as though I might because of the fact normally when I talk about myself; it is with a joke or pun, maybe even making light of a flaw I have, someone wouldn’t probablyContinue reading “365 Days of Self Discovery: Day 113”
365 Days of Self Discovery: Day 92
12.03.18 Are you a good communicator? At a very young age up until late high school, I struggled with my socialization skills & communicating with peers. Especially when it came to voicing my opinion, confrontations, debates, communicating my feelings/thoughts to others, etc. It wasn’t that I was anti-social or didn’t have any friends, I wasContinue reading “365 Days of Self Discovery: Day 92”
Be the best version of you 