For those of you who are not aware, I decided to take a new opportunity that was brought to my attention after their PR sent me an email. I decided to write for “Health Digest” their online website. My very first article has been posted on their site and I wanted to be sure toContinue reading “Consumer Health Digest Article|New Opportunity”
Tag Archives: success
Monday Motivation! Dec. 18th
Happy Monday Motivation!
Tip #6
Come to the Gym with a Plan in Hand I am a huge advocate with coming to the gym with a “plan in hand”. Now for some of you, you already do this and for others of you, you don’t like having all the extra papers lying around or don’t like bringing your electronics toContinue reading “Tip #6”
Monday Motivation. Dec. 4th
After this weekend, I needed some extra inspiration to get me through and to put my mind at ease so I can refocus my attention on doing better when I retake my exam and not on the failure. Hopefully all of you will enjoy some of these quotes as well. Fitness WonderWoman, Shay-lon
Nov.13th Monday Motivation
Happy Monday!
Be the best version of you 