365 Days of Self Discovery: Health & Well-Being

8.30.19 Day 22 What areas of your self care do you need to work on more? My mental state/mindset– especially managing my social anxiety and anything that hinders me from feeling good about myself. Also, my dental could be better taken care of, I need to see a dentist and have routine wellness check upsContinue reading “365 Days of Self Discovery: Health & Well-Being”

Have A Cup Of Tea Instead..

Hello Bloggers,   I hope you enjoy tea, because if so, I am going to share with you the different kind of teas that have various benefits to our health – some of which you may not have heard of or did not know could do some wonderful things to our systems. Green Tea: TheContinue reading “Have A Cup Of Tea Instead..”