12AM Work snack: Kroger Carb master Yogurt (Strawberry): Calories 60, Carbs 4g, Fats 1.5g and protein 8g Kroger Simply classic trailmix (13 pieces) Calories 150, Carbs 14g, Fats 10g, and protein 4g 2AM Work Lunch: 2 cheeseburgers (bbq) with mayo, ketchup, yellow mustard, 2 hot dogs with ketchup & yellow mustard and chopped onions PotatoContinue reading “9.11.18 Macro’s log”
Tag Archives: vegetables
National Food Day!
Happy National Food Day Bloggers! In honor of National Food day, leave a comment letting us know your favorite food(s)!
Journey To Health Collab|Week 11
https://www.youtube.com/watch?v=ogALX7zmEME What is your favorite healthy food? leave comments!
Fresh or Frozen Veggies
How do you prefer to buy your veggies, fresh or frozen & why? I typically purchase them frozen because they tend to last longer than fresh and sometimes they are cheaper & since I live on a college student budget, the price matters to me; I like more bang for my buck. If youContinue reading “Fresh or Frozen Veggies”
Be the best version of you 