WonderWoman & Fit

Collab: Living In America & Living In Kenya

Hello Bloggers, Today’s post is a bit different, I wanted to do something fun and also something new. I hooked up with another blogger (whom has done a guest post for me in previous months) and came to her asking if she would be interested in doing something like this, where we each ask eachContinue reading “Collab: Living In America & Living In Kenya”

I didn’t forget about you..

Hello Fellow Bloggers, I apologize for some of my absence, I have not forgotten any of you and even though I may not always be online to chat with you, I do get notifications and will always get back with you when I can. I plan on playing some catch up Wednesday on the majorityContinue reading “I didn’t forget about you..”

For All The Star Wars Fans –

May The 4th Be With You!

Is “Strong the New Skinny”

So the newest saying from around the block is “strong is the new skinny” and I realize this has been going on since CrossFit became a hit and everyone figured “fuck being thin”, let’s get huge and muscular – both men and women. I just have some two cents I would like to share aboutContinue reading “Is “Strong the New Skinny””

V-ups (Exercise)

https://www.youtube.com/watch?v=iP2fjvG0g3w Happy Monday FitFam, I love working my abdominal muscles, I love being creative and finding new ways to really activate my upper, lower and oblique muscles. I know a few people who find ab workouts to be boring or not as engaging, but I think many of those people I find only do theContinue reading “V-ups (Exercise)”