https://www.youtube.com/watch?v=22eRzBTN27Q Rules & Expectations of the challenge: Anyone can participate (all fitness levels included) Push ups can be done in: Standard form, modified push up (knees on ground) or wall push up. If you need more modified options, talk to me and we will get you set up with one Each day I send youContinue reading “Sign Up For the March Challenge – You Can Do IT!”
Author Archives: WonderWoman & Fit
Push Up Challenge – Day 21 (Bloating pt. 2)
https://www.youtube.com/watch?v=raG0uDJosxk Subscribe and Follow 🙂
Push Up Challenge – Day 19 & 20 ( I am PMSing and Bloated… )
https://www.youtube.com/watch?v=sgUadbWSKfE Seriously, today is womanly probs & it sucks. I pushed through the push up challenge though the best way I could – took various breaks doing it. Today was 30 reps. I have to say, it is not my favorite thing to do when I am on my time of month .. the joys!Continue reading “Push Up Challenge – Day 19 & 20 ( I am PMSing and Bloated… )”
Versatile Blogger Award 2017 – #2
I was nominated last week ( I think) and told her I would get to this award as soon as possible (sorry head of time) it took me awhile. I have been all over the place. LOL. If my memory serves me correctly, the blogger who nominated me, is a also a new blogger andContinue reading “Versatile Blogger Award 2017 – #2”
The Liebster Award 2017- #2
I have been nominated for this award by wanderfullyliving. I am thankful they have decided to nominate me. I am a new follower of their blog and I enjoy their wonderful post on life, travel and some health/fitness post! very good theme on their blog as well (makes it easy for me to find topics andContinue reading “The Liebster Award 2017- #2”
