Monday’s workout went a little like this..

so nothing too new today, but decided to amp it up with the amount of sets this week like I had in the beginning of this powerlifting journey. I guess I decided it was time and after having seeing results from doing so, I want to see more.  Warm Up: One arm DB bentover row:Continue reading “Monday’s workout went a little like this..”

365 days of self discovery: day 29

10.01.18   Are you good at decision making? How could you improve? I think  it depends on the situation for me and the decision I am having to make. When it comes to having to decide what direction to go if I were driving without a gps, I’m usually 9/10 right, even when I haveContinue reading “365 days of self discovery: day 29”

365 days of self discovery: Day 27

9.29.18 What excites you? Many things tend to excite me, but just to name a few.. hitting new PR’s at the gym, good news that comes from friends/family, roadtrips to a new place, thinking about my future and all the things I would like to see happen, watching a new movie, being invited to hangContinue reading “365 days of self discovery: Day 27”