National Pasta Day!

Happy National Pasta Day! In honor of National Pasta Day,  I want to know what your favorite pasta dish is? if you don’t eat pasta, what is your favorite alternative! 

Decline Smith Press (Exercise How To) Hey Bloggers! Today is Tuesday, and this means I have some awesome workout videos to share with you and some exercise talk. The above video link is of myself at the gym the other day and I had to come up with an alternative to the decline smith press because the decline bench wasContinue reading “Decline Smith Press (Exercise How To)”