I have a feeling.. This is going to be a heated discussion! No, but seriously, I think this will be a great discussion for all of you to engage in. For beginners, let me start by saying that I prefer white rice over brown rice and I eat more white than I do brown rice.Continue reading “Brown Rice Vs White Rice (Food/Nutrition)”
Tag Archives: fitness
Pull up (Exercise)/Reblog
Alright so this particular workout we will talk about today is the “pull up” and the different combinations of pull ups, and what it takes in order to do a pull up, because it is a bit more than what meets the eye. In today’s fitness world, being able to do a pull up without […]
12 Week Cut Program|Week 6 Overview
12 Week Cut Update! https://www.youtube.com/watch?v=KqjLsgawCVE
Pre-Workout Supplement|Review| Metabolic Nutrition
Metabolic Nutrition- Blue Raspberry Flavor https://www.youtube.com/watch?v=BF65V2Aw0-k
Handstands (Exercise)
The biggest thing happening on social media right now.. & people are gasping over anyone who can perform a handstand (let alone a handstand push up). So what makes this movement so cool, well probably because it is an advanced movement and NOT everyone can perform it, but it is something that a person canContinue reading “Handstands (Exercise)”
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