https://soundcloud.com/shay-lonfitnesswonderwoman-moss-fitness-wonderwoman/fitness-motivation-3-lift I uploaded a new audio on my podcast for Monday Motivation.
Tag Archives: learning
Journey To Health: Week Two
https://www.youtube.com/watch?v=fw2xaXFbZZk This week we answer the question: What has been our biggest accomplishment in our personal journey?
Podcast: Fitness Inspiration/Motivation #2
Why I Chose Exercise Science/Personal Training
The Truth Is.. For some of you, you may not be able to get to the About me Section of my blog and that is perfectly okay because it probably needs updated anyways. I decided to make a more personalized post today since I have been connecting with so many other bloggers who are personalContinue reading “Why I Chose Exercise Science/Personal Training”
Getting to know you: Blogger Q and A Tag
I might have stolen your idea PoojaG to use this same gif, but I think I should be allowed because we have been blog buddies for a long time now and you gave me more work to do by tagging me in this post (which I am happy you did). Thank you dear friend. Check out myContinue reading “Getting to know you: Blogger Q and A Tag”
Be the best version of you 