Hey everyone! Back with another post that hopefully creates an interesting perspective of walking (and the importance of walking with a positive attitude). Many know my blog caters to fitness/health related topics and one might ask, “what does walking with confidence have to do with staying fit?” The truth of the matter is walking isContinue reading “Walk With Confidence”
Tag Archives: confidence
365 Days of Self Discovery: Health & Well-Being
8.15.19 Day 7 Are you comfortable looking in the mirror? I haven’t always been. During my junior and senior year of college I struggled with looking in the mirror and even when I was younger I didn’t particularly enjoy looking in a mirror so I carried the habit of avoiding mirrors through my adulthood (unlessContinue reading “365 Days of Self Discovery: Health & Well-Being”
365 Days of Self Discovery: Your wishes/Hopes/Dreams/Future
4.13.19 Day 3 What skill have you always wanted to have? The skill to strike up conversation with anyone at any time. I am used to talking to people at work and having to connect with people as a personal trainer but I want to be able to do the same when I am inContinue reading “365 Days of Self Discovery: Your wishes/Hopes/Dreams/Future”
365 Days of Self Discovery: Day 69
11.10.18 Are you a confident person or do you find yourself doubting your abilities? I am a little bit of both. I am confident but at the same time I find myself doubting myself and what I am capable of due to fear; fear of failure, fear of rejection, fear of the unknown. Many timesContinue reading “365 Days of Self Discovery: Day 69”
365 Days of Self Discovery: Day 64
11.05.18 Do you dress for yourself or to impress other people? Once upon a time, it was to impress others because I was worried about how other people looked at me, and thought of me; certain styles, name brands, etc just so I felt and looked “good” according to other people’s standards. I grew upContinue reading “365 Days of Self Discovery: Day 64”
Be the best version of you 