Now, I have been tracking my macros since last Monday since I want to lose some bodyfat & still increase muscle mass. I usually follow my macros loosely, but this time, I am going to try my hardest to be more strict to present more results. The goal is to lose 9 lbs but toContinue reading “Counting my Macro’s”
Tag Archives: Nutrition
BEGREATGUYS, Inc post #3
Reward your hard work. BUT Don’t depend use your reward against you. In a world where sometimes we need a little motivation and a great deal of discipline to accomplish our goals, we have to find the time to reward our hard work. Yes, I said “hard work” because no matter howContinue reading “BEGREATGUYS, Inc post #3”
Birthday Weekend Recap
I finally turned the big 26 on Thursday (3-22-18) and wanted to share how fun the experience was this year to be around different people and share moments/memories. I don’t typically have the chance to take a bunch of pictures when I am celebrating, but I love writing about it because this is my wayContinue reading “Birthday Weekend Recap”
BLT Wrap Recipe
It has been forever since I posted a new recipe on the blog, so I am going to try to do it more regularly like I had planned in the beginning, bare with me. The foods/recipes I choose, I choose either because I have made them before, I have tried them before (someone else madeContinue reading “BLT Wrap Recipe”
Garlic Butter Sauce Recipe
So.. I don’t know about you, but I love me Papa John’s garlic butter sauce (not a huge fan of their pizza) and I was just playing around on Pinterest, and for whatever reason, the idea to look up how to make my own garlic butter sauce intrigued me enough to MAKE IT! It wasContinue reading “Garlic Butter Sauce Recipe”
Be the best version of you 