Hello everyone, I wanted to start this Monday off right with a guest post from a fellow blogger friend, whom I have grown to respect as a writer and fitness professional. Many of you know his site very well, and probably currently follow him, between his workout videos and beautiful quotes, & that ever soContinue reading “Guest post- Online personal training”
Tag Archives: pros
The Paleo Diet – What is it? what is it not?
I hope someone can understand my humor with using a picture of a dinosaur, if not,, I am disappointed in you & therefore, we can no longer be friends, lol. (Kidding). So by now everyone has heard of this thing called the “Paleo Diet” and by now it has been a booming success forContinue reading “The Paleo Diet – What is it? what is it not?”
Low carb dieting
Atkins 40 low carb diet DietDr WebMD Okay, so like I had promised, I am going to talk specifically about some particular diets and share my take on these diets and help people understand these diets a bit easier, so that people are well aware of what they can expect from them, the prosContinue reading “Low carb dieting”
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