8.15.19 Day 7 Are you comfortable looking in the mirror? I haven’t always been. During my junior and senior year of college I struggled with looking in the mirror and even when I was younger I didn’t particularly enjoy looking in a mirror so I carried the habit of avoiding mirrors through my adulthood (unlessContinue reading “365 Days of Self Discovery: Health & Well-Being”
Tag Archives: self disocvery
365 Days of Self Discovery: Health & Well-being
8.12.19 Day 4 Are you getting enough sleep? If not, why do you think that is? In the past I failed to get enough sleep, I was maybe getting 2 hours a day if that most days & now I am making more of an effort but still feel as though I am missing outContinue reading “365 Days of Self Discovery: Health & Well-being”
365 Days of Self Discovery: Health & Well-being
8.11.19 Day 3 What changes could you make to improve your physical health? Again, physical health is very important to me and one that many Americans deem not important until the unexpected happens — I am a firm believer that when one takes care of their physical health it can make the difference in theirContinue reading “365 Days of Self Discovery: Health & Well-being”
365 Days of Self Discovery: Your Relationships
7.15.19 Day 56 Who did you last spend quality time with? Why do you think you connect well with that person? I spent time with my mom, youngest brother & my 11 year old cousin. I connect well with these people due to the fact I have known them their whole lives practically, and theyContinue reading “365 Days of Self Discovery: Your Relationships”
365 Days of Self Discovery: Your Relationships
7.13.19 Day 54 What’s one thing do you wish someone would say to you? “I am proud of you and how far you have come, the amount of growth you have shown and where you want to go in life. I want to continue to see you do wonderful things, follow your dreams, excel atContinue reading “365 Days of Self Discovery: Your Relationships”
Be the best version of you 