Tag Archives: success

Podcast: Fitness Advice/Tip #1

https://soundcloud.com/shay-lonfitnesswonderwoman-moss-fitness-wonderwoman/l-lesbian-f-fit-fitness-advice “Go at your own pace, the race against yourself is only a race to better yourself each day”  – Shay-lon Moss 

Podcast: Motivation/Inspiration Podcast #1

https://soundcloud.com/shay-lonfitnesswonderwoman-moss-fitness-wonderwoman/l-lesbian-f-fit-motivation I made another Podcast, today’s was a motivational/inspirational quote from myself. explaining what it means and at the end, I ask you a special question. If you do decide to answer it, feel free to leave the answer on my blog or on the soundcloud account. 

Why I Chose Exercise Science/Personal Training

The Truth Is.. For some of you, you may not be able to get to the About me Section of my blog and that is perfectly okay because it probably needs updated anyways. I decided to make a more personalized post today since I have been connecting with so many other bloggers who are personalContinue reading “Why I Chose Exercise Science/Personal Training”