Man-Makers (Exercise How to)

https://www.youtube.com/watch?v=iMNnvhg1JcM   I call these WOMAN MAKERS! 😀  It is probably obvious why I call them “Woman makers” instead, basically because I am female and I am cool like that; but don’t get offended men, because they are formally called “man-makers”.  Now the majority of you are probably thinking “WHAT IN GOD’S NAME IS THIS”Continue reading “Man-Makers (Exercise How to)”

My 2 Minute Burpee Challenge – YouTube Video

https://www.youtube.com/edit?o=U&video_id=I8-yI5Yxzck I was challenged the other day to do burpees for 2 minutes and record it and so today I did do it to the best of my ability and to be honest it wasn’t easy. I ended up doing 3 rounds (off camera) because today was my circuit training day.. but yeah sore andContinue reading “My 2 Minute Burpee Challenge – YouTube Video”