WonderWoman & Fit

Liebster award #100?

Fine, okay this is the 100th, but let me be honest by saying I have a lot of these and love them all for different reasons, mostly because I nominate new people, I answer new questions and of course I feel as though it is a honor when people nominate me, such as myContinue reading “Liebster award #100?”

300 YouTube Subscriber Milestone

https://www.youtube.com/watch?v=rEx2tvAzsrI Alright everyone, I wanted to happily announce that I have hit 300 YouTube subscribers on my channel. I want to thank all my bloggers and friends for hanging in there with me and being able to support me through good and bad videos, lol. I explain in this video not only my thank yous,Continue reading “300 YouTube Subscriber Milestone”

Mountain Climbers (exercise) – My YouTube Video

https://www.youtube.com/watch?v=Q3dDSiBavzo Today I found myself doing of the many exercises that I do not like having to do, and that is mountain climbers. However, my program calls for them and I will not deny the power mountain climbers have when it comes to cardio and endurance training. I find that this exercise depending on theContinue reading “Mountain Climbers (exercise) – My YouTube Video”

22 Push Up Challenge|Veteran Suicide Awareness

https://www.youtube.com/watch?v=DecCTopWsn4 I participated in the 22 push up challenge raising awareness for Veteran suicides. I want to thank all of you who have served our country with massive amounts of bravery.

YouTube Fitness Collaboration- Measurements and Realistic Goals

https://www.youtube.com/watch?v=wHftxgT17MY The video is from Thursday, but will talk about mine and another YouTuber’s goals for this phase two of the next 6 weeks, our long term goals, our measurements, and how we anticipate on getting where we need to be. Make sure to follow me on social media: Instagram: https://www.instagram.com/shaylon_fitnesswonderwoman/?hl=en Twitter: https://twitter.com/ShayM_Fitness YouTube Channel: https://www.youtube.com/channel/UCAIrhf0FpxoQk4F_bznTjIg Facebook Page: https://www.facebook.com/ShayFitnessWonderWoman/?ref=settingsContinue reading “YouTube Fitness Collaboration- Measurements and Realistic Goals”