https://www.youtube.com/watch?v=hZqvvNJ2lTY Happy Monday Everyone! Not too long ago I was asked on social media what my eating habits were like compared to my workout habits. As most of you already know, I workout on a normal week, 6 days a week with Sunday’s being my official rest days. Days like today where my womanly issuesContinue reading “Do My Eating Habits Match My Exercise Habits?”
Tag Archives: eating
The Day After Christmas Day
Hello everyone, I hope all of you had a wonderful Christmas and if not Christmas, a wonderful holiday. I decided to make a post about the day after Christmas because this is usually when the “guilt” sets in and everyone feels horrible about eating so much or not staying active during the holiday. I wantedContinue reading “The Day After Christmas Day”
“Go to” Lunch ideas
Hey fellow bloggers and readers, I have a short blog today, mostly because I need some ideas & I want some recipes again. Normally these post get many people on board, so hopefully this one goes well too. I need some “lunch” ideas, more or less what do all of you eat for lunch? DoContinue reading ““Go to” Lunch ideas”
Be the best version of you 