fitness – Page 156 – Be the best version of you

Hotels with Gyms

Have you ever been to a hotel where the gym lacked? Well I created a blog post to help you handle this for the next time this happens.

What is your favorite Olympic sport? (I also have a fun question for those who do not like watching sports)

With the Olympics have ended, I wanted to do a fun post because I thought well, I am going to be gone for a while after today, I will not be able to post while away because I will be too busy having fun! Typical of me, eh? I will be absent from blogging startingContinue reading “What is your favorite Olympic sport? (I also have a fun question for those who do not like watching sports)”

Leg press Machine – exercise

I am going to talk about the exercise leg press and tell of its positive and negatives.

The Paleo Diet – What is it? what is it not?

I hope someone can understand my humor with using a picture of a dinosaur, if not,, I am disappointed in you & therefore, we can no longer be friends, lol. (Kidding). So by now everyone has heard of this thing called the “Paleo Diet” and by now it has been a booming success forContinue reading “The Paleo Diet – What is it? what is it not?”

Low carb dieting

Atkins 40 low carb diet DietDr WebMD Okay, so like I had promised, I am going to talk specifically about some particular diets and share my take on these diets and help people understand these diets a bit easier, so that people are well aware of what they can expect from them, the prosContinue reading “Low carb dieting”