Personal Training: Helping a Friend Day 23/ TopicTuesday Youtube video Hey FitFam!! Guess what? The video up top is actually me filming my client/friend at the gym today! The video goes along with #TopicTuesday for my Youtube channel, please have a watch, you might decide you like it and want to watch my other videos, or you may decide you hate it and neverContinue reading “Personal Training: Helping a Friend Day 23/ TopicTuesday Youtube video”

My First Article has been published :)

Hey everyone,  I wanted to let you all know that my article that was due Monday (yesterday) has been published and ready for the world to read, I hope that not only will you read my article but also check out the rest of the site because it has some neat things to offer fitnessContinue reading “My First Article has been published :)”

Meet and Greet: 9/10/16

Originally posted on The Hangry Runner:
Meet and Greet: 9/10/16 (OK so I’m a little late but I had a good excuse) and It’s the Meet and Greet weekend!! Ok so here are the rules: Leave a link to your page or post in the comments of this post. Reblog this post.  It helps…