12.23.18 Are you good at organizing your time? How could you improve? For the most part, I am good at time management because I use daily/monthly planners that assist with keeping up with my task, events, and daily activities & I also have a dry erase board calendar that hangs on my wall in myContinue reading “365 Days of Self Discovery: Day 112”
Tag Archives: functional
The Burpee & Half Burpee
Half burpee video The burpee video Hello fitness Fanatics! Today I want to go over the Legendary burpee & half burpee. I have participated in both exercises during my CrossFit class, and have to say I think the “half burpee” is harder, especially when you are reaching fatigue but both exercises are considered toContinue reading “The Burpee & Half Burpee”
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