https://www.youtube.com/watch?v=IQS0_C5WHCk Hey everyone, Today I did not make it to the gym to do a workout because I wussed out because it snowed all day yesterday and I didn’t feel like going through the steps and driving to the gym. oops. I know, I know, no excuses. LOL. I did my push up challenge atContinue reading “Push Up Challenge, day 9”
Tag Archives: health
Talk Less, Do More. Actions Speak for themselves.
How can I say this politely without offending anyone, hmm? Talk less and do more. Sounds easy enough, but guess how many people say they will do something and talk a big game, but when the time comes, hey.. they are still talking about it and yet haven’t taken any action. We all like toContinue reading “Talk Less, Do More. Actions Speak for themselves.”
Push Up Challenge – Day seven
Push Up Challenge – Day 5 & Day 6
https://www.youtube.com/watch?v=BKg9K3L8_Gg I did day 5 push up challenge today because yesterday was my “rest day”.and today is day 6 and a rest day for the push up challenge, so yeah 🙂 Hopefully this video will help you realize what a standard push form looks like. I tried to capture my whole body, so you couldContinue reading “Push Up Challenge – Day 5 & Day 6”
Post Superbowl Workout – No, not cardio today. Sorry, not sorry
Happy Monday FitFam!!!!! I just want to say BIG CONGRATS TO MY TEAM THE PATRIOTS FOR WINNING THE SUPERBOWL YESTERDAY (I plan on posting a YouTube video on my excitement). My workout today consisted of leg day and abs – no, no cardio (this was on purpose of course) but thanks to some bloggers,Continue reading “Post Superbowl Workout – No, not cardio today. Sorry, not sorry”
Be the best version of you 