Is “Strong the New Skinny”

So the newest saying from around the block is “strong is the new skinny” and I realize this has been going on since CrossFit became a hit and everyone figured “fuck being thin”, let’s get huge and muscular – both men and women. I just have some two cents I would like to share aboutContinue reading “Is “Strong the New Skinny””

If You Are New To Fitness..

In Case The World Forgot…..   I do still make post that don’t have my workouts attached. Let’s be honest, the majority of people who aren’t into fitness, think it is stupid, waste of time, don’t understand it, don’t give a shit or were misinformed, they tend to to think fitness is about “showing offContinue reading “If You Are New To Fitness..”

Talking Politics on My Blog

Not Going to Share my Inner Thoughts. I just wanted to make a fun little announcement in case anyone wanted to ask, has some inner politic feelings they felt the need to share, etc. I will be the FIRST to tell you, that I have my own thoughts on the overall election and about eachContinue reading “Talking Politics on My Blog”