Tag Archives: strength
Push Up Challenge – Day 21 (Bloating pt. 2)
https://www.youtube.com/watch?v=raG0uDJosxk Subscribe and Follow 🙂
Push Up Challenge – Day 19 & 20 ( I am PMSing and Bloated… )
https://www.youtube.com/watch?v=sgUadbWSKfE Seriously, today is womanly probs & it sucks. I pushed through the push up challenge though the best way I could – took various breaks doing it. Today was 30 reps. I have to say, it is not my favorite thing to do when I am on my time of month .. the joys!Continue reading “Push Up Challenge – Day 19 & 20 ( I am PMSing and Bloated… )”
Valentine’s Day Couple Workouts –
Happy Day Before Valentine’s Bloggers, Â I realize that tomorrow will be Valentine’s day and many of you will be spending time with your significant other or spouse BUT don’t let this keep you from getting a workout in, as a matter of fact, in honor of Valentine’s day for all you couples out thereContinue reading “Valentine’s Day Couple Workouts –”
Push Up Challenge- Day 10 & 11
https://www.youtube.com/watch?v=oTMo1-q6QZg I did the Push Up challenge to make up for yesterday since I was at work all day and couldn’t make it to the gym. I have a rest day for day 11, but did my 12 reps today to make up for the ones I didn’t do yesterday. I have noticed my quadsContinue reading “Push Up Challenge- Day 10 & 11”
Be the best version of you 