Have you ever been to the grocery store to pick up some milk and noticed how the majority of the skim milk is gone and wonder why? Well, so have I. I mean we assume because it is “healthier” and has less fat in it, which it does contain less fat in skim, but whoContinue reading “Got milk?”
Tag Archives: wellness
Leg curl (machine) Exercise
how to use the leg curl machine and why you should consider it
How do you manage your stress?
how to manage stress in a healthier way
Obsessive Compulsive Disorder- OCD
Obsessive compulsive disorder
Leg press Machine – exercise
I am going to talk about the exercise leg press and tell of its positive and negatives.
